30-minute complimentary, no obligation discussion to see if Health Coaching is right for you.
Intake & Vision Session (2 sessions)
(Sessions are 1 to 1.5 hours)
3 Individualized Coaching Sessions
(Sessions are 30-45 minutes)
Individual Coaching Sessions
(Sessions are 30-45 minutes)
Set your kitchen up so that you can be successful when you start a new food plan. We will help you organize, purge and bring beautiful and healthy foods into your kitchen!
Need help facilitating a small or large group around a particular health topic? We work with Corporations and Health Care Practitioners to facilitate discussions on important health issues. (Call for Quote)
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